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22:56
RIP Prince // Upper Body // 23 min
Equipment needed: Medium & Heavy weights for upper body
$
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23:00
RIP Legends // Lower Body Weights // 23 min
Equipment needed: Heavy weights
$
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20:14
RIP Whitney Houston // Core & Upper Body Weights // 20 min
Equipment (optional): light weights & mat
$
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23:12
R.I.P. Aaliyah // Upper Body Weights // 23 min
Equipment needed: Find YOUR range, with this workout. Figure out what your "light, medium and heavy" would be for arms.
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24:46
Witch, Don't Kill My Vibe // Full Body Weights // 25 min
Equipment needed: Range of weights
$
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22:25
JackedO'Lantern // Upper Body Weights // 22 min
Equipment needed: Light & Medium weights
$
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26:10
Cash Money Records
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20:54
Todrick // Weights // 21 min
Equipment needed: 1 heavy weight Optional: Step
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25:00
Lean wit it Hiit wit it // Boxing // 25 min
Equipment optional: light "baby" weights
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