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take a class in person!
HIP HOP HIIT/DANCE FITNESS:
A dance fitness class meshing together Hip Hop and HIIT fitness moves.
SWEAT60:
'Anything goes' workout. A full body, with each class being different from the last. Including bursts of HIIT, Tabata drills, & Strength exercises using body bars, hand weights, resistance bands and more.
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Grab your girls and let's dance the night away! Come dressed in your pinks and reds, ready to sweat but also ready to take some photos with you bestie! There will be giveaways at the end of class!
*Cash, cashapp, paypal, venmo accepted
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