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Blackbear Booty // Weights // 26 min
26:22

Blackbear Booty // Weights // 26 min

Equipment needed: Heavy weights & something to elevate your heels (another set of dumbbells, a thick book, yoga block, etc)
Booty Drop *Doechii* // Weights // 19 min
19:03

Booty Drop *Doechii* // Weights // 19 min

Equipment needed: medium weights
Backstreet's Back // Weights // 28 min
27:51

Backstreet's Back // Weights // 28 min

Equipment needed: Heavy weights (for upper)
Girl Fight // Weights // 28 min
28:19

Girl Fight // Weights // 28 min

Equipment needed: light weights
Class of '06 // Weights // 30 min
29:52

Class of '06 // Weights // 30 min

Equipment needed: 1 heavy weight & a set of medium weights
Ashanti Arms // Weights // 30 min
29:55

Ashanti Arms // Weights // 30 min

Equipment needed: medium/heavy weights
Post Malone Push // Weights // 29 min
29:13

Post Malone Push // Weights // 29 min

Equipment needed: med/heavy and yoga mat
Da Baby Booty Work
27:21

Da Baby Booty Work

Equipment needed: medium/heavy weights
Taylor Swift Tris/Bis // Weights // 21 min
21:04

Taylor Swift Tris/Bis // Weights // 21 min

Equipment needed: Grab a range! lighter to heavier (for upper body)
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