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workouts by BODY FOCUS
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Dumbbells
$
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19:00
Monster // Full Body // 19 min
Equipment Needed: Medium/Heavy Weights
$
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22:56
RIP Prince // Upper Body // 23 min
Equipment needed: Medium & Heavy weights for upper body
$
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17:51
Thriller // Lower Body Weights // 18 min
Equipment needed: 1 Heavy Weight
$
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23:00
RIP Legends // Lower Body Weights // 23 min
Equipment needed: Heavy weights
$
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15:09
I Put a Spell on You // Upper Body Weights // 15 min
Equipment needed: Medium weights
$
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15:27
RIP Marvin Gaye // Full Body Weights // 16 min
Equipment needed: Medium to Heavy Dumbbells
$
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21:35
RIP Amy Winehouse // Full Body Weights // 22 MIN
Equipment needed: Heavy weights
$
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19:44
RIP DMX // Lower Body // 20 min
Equipment needed: Heavy & Medium Weights
$
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21:56
Where My Ghouls At // Lower Body Weights // 22 min
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