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Full Body
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24:46
Witch, Don't Kill My Vibe // Full Body Weights // 25 min
Equipment needed: Range of weights
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21:52
R.I.P. 2019-2024 // Full Body Weights // 22 min
Equipment needed : Range of weights (light to heavier)
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26:10
Cash Money Records
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25:00
Lean wit it Hiit wit it // Boxing // 25 min
Equipment optional: light "baby" weights
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20:31
Mood Swings // Core // 20 min
Equipment needed: Range of weights
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24:49
Run it- Chris Brown // Weights // 25 min
Equipment needed: lighter weights (used these most of the time), medium weights & 1 heavy weight
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27:55
Show Out- Unk // Weights // 28 min
Equipment needed: Medium weights
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25:27
No Flex Zone // Weights // 25 min
Equipment needed: Range of dumbbells
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27:05
Push It Baby // Weights // 27 min
Equipment needed: Medium/Heavy weights
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