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  • Best Value

    Monthly Membership

    Every month
    Fun workouts at your fingertips!
    • Access to the entire workout library (over 400 workouts)
    • Modifications & Progressions always shown
    • Workout calendar/Schedule
    • Access to Private Facebook group for accountability
    • Access to current camp/program & all associated documents
    • Access to LIVE workouts (pre-scheduled)
    • Multiple fitness formats (dance, hiit, strength, mobility)
  • Training Camp

    Building stamina & endurance
    Valid for 6 weeks
    • 6 week online workout program
    • 3 new workouts each week
    • Cardio based Dance, HIIT and Strength workouts
    • Access to the private Facebook group for accountability
    • Workout calendar to follow- no guessing what to do, when.
    • Workouts range between 15 and 40 min.
    • Minimal equipment needed (just dumbbells)
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