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Todrick // Weights // 19 min
19:21

Todrick // Weights // 19 min

Equipment optional: 1 heavy weight and step
T-Pain Gainz // Weights // 29 min
28:15

T-Pain Gainz // Weights // 29 min

Equipment needed: heavy weight Equipment optional: step &/or chair
Harlow Heavy Lift // Weights // 29 min
29:16

Harlow Heavy Lift // Weights // 29 min

Equipment needed: Heavy weights & aerobic step
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