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RIP Marvin Gaye // Full Body Weights // 16 min
Equipment needed: Medium to Heavy Dumbbells
RIP Amy Winehouse // Full Body Weights //
Equipment needed: Heavy weights
RIP DMX // Lower Body // 20 min
Equipment needed: Heavy & Medium Weights
Where My Ghouls At // Lower Body Weights // 22 min
Dead and Gone // Full Body Weights // 26 min
Equipment needed: Range of weights
RIP Whitney Houston // Core & Upper Body Weights // 20 min
Equipment (optional): light weights & mat
RIP Michael Jackson // Lower Body Weights // 20 min
Equipment needed: Heavy weights & mat
R.I.P. Aaliyah // Upper Body Weights // 23 min
Equipment needed: Find YOUR range, with this workout. Figure out what your "light, medium and heavy" would be for arms.
Bury A Friend // Upper Body Weights // 30 min
Equipment needed: light weights
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