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Witch, Don't Kill My Vibe // Full Body Weights // 25 min
Equipment needed: Range of weights
Booty Wurk // Lower Body Weights // 20 min
Equipment needed: Heavy weights
R.I.P. 2019-2024 // Full Body Weights // 22 min
Equipment needed : Range of weights (light to heavier)
R.I.P. Aaliyah // Upper Body Weights // 23 min
Equipment needed: Find YOUR range, with this workout. Figure out what your "light, medium and heavy" would be for arms.
JackedO'Lantern // Upper Body Weights // 22 min
Equipment needed: Light & Medium weights
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