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Strength
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37:33
Return of the Mack | Full Body | 37 min
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36:52
Bounce Back | Upper Body | 37 min
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33:12
We Still in This | Full Body | 33 min
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32:28
The Motto | Lower Body | 32 min
Equipment needed: 1 'heavy' weight and a lighter set of weights.
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31:48
Can't Hold Us | Upper Body | 32 min
Equipment needed: light weights
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19:00
Monster // Full Body // 19 min
Equipment Needed: Medium/Heavy Weights
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17:51
Thriller // Lower Body Weights // 18 min
Equipment needed: 1 Heavy Weight
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22:56
RIP Prince // Upper Body // 23 min
Equipment needed: Medium & Heavy weights for upper body
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23:00
RIP Legends // Lower Body Weights // 23 min
Equipment needed: Heavy weights
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