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20-25 Minutes
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22:56
RIP Prince // Upper Body // 23 min
Equipment needed: Medium & Heavy weights for upper body
$
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23:00
RIP Legends // Lower Body Weights // 23 min
Equipment needed: Heavy weights
$
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21:35
RIP Amy Winehouse // Full Body Weights // 22 MIN
Equipment needed: Heavy weights
$
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21:56
Where My Ghouls At // Lower Body Weights // 22 min
$
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20:14
RIP Whitney Houston // Core & Upper Body Weights // 20 min
Equipment (optional): light weights & mat
$
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20:18
RIP Michael Jackson // Lower Body Weights // 20 min
Equipment needed: Heavy weights & mat
$
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23:12
R.I.P. Aaliyah // Upper Body Weights // 23 min
Equipment needed: Find YOUR range, with this workout. Figure out what your "light, medium and heavy" would be for arms.
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24:46
Witch, Don't Kill My Vibe // Full Body Weights // 25 min
Equipment needed: Range of weights
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21:52
R.I.P. 2019-2024 // Full Body Weights // 22 min
Equipment needed : Range of weights (light to heavier)
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